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Bhagar Recipe-how to make  Bhagar Recipe

Bhagar Recipe additionally referred to as as Sama ke Chawal, Variche Bhat or Varai is a wide range of Millet which is ideal to serve on vrat days. Right here is tips on how to make Bhagar Recipe.
Among the many varied delicacies that we will get pleasure from through the fasting days, bhagar is my absolute favourite one, not solely due to its excellent style, however, additionally as a result of it is rather straightforward and tremendous fast to make.


You'll be able to put together varied savouries and desserts with bhagar however right now I'm sharing probably the most fashionable one.


Bhagar within the type of a khichdi is made in nearly each family through the non secular fasting days throughout the nation.

Since cereal based mostly grains usually are not consumed through the fasting days, bhagar which belongs to the millet household stands out to be an ideal substitute for all types of rice dishes that we often put together for lunch and dinner.

It's believed that the meals that we eat often leaves behind some poisonous materials in our digestive system.

So with the intention to cleanse our physique we abstain ourselves from the cereal grains and change over to different choices out there like sago, buckwheat flour, amaranth flour, water chestnut flour and varied others of the identical type.

Bhagar might be made throughout each fasting in addition to non-fasting days.
Our right now’s recipe is meant for fasting, however should you want to make it in non-fasting days, then you possibly can add a bunch of greens of your selection together with potatoes and you too can flavour it with some powdered spices as nicely.

So far as the fasting model is worried, it tastes completely scrumptious as a result of the addition of a teaspoon of pure desi ghee gives a pleasant earthy flavour to bhagar.

Furthermore, throwing in some crushed peanuts provides a pleasant crunchiness in its each chew, which works very well with the softness of potatoes and makes bhagar a pleasing and a comforting indulgence.

Now lets get began and know all about this amazingly scrumptious bhagar recipe.

What's Bhagar?

Bhagar is part of the millet household which when served within the type of a Khichdi acts as a soothing meal in itself.

The dish is a pleasant mixture of some potatoes, peanuts and bhagar, that are properly flavoured with some curry leaves, cumin seeds, inexperienced chillies, ghee and a few salt.

What are different names of Bhagar?

Bhagar is often known as Moraiyo/ Moraiya in hindi and Barnyard Millet in English. It's referred to as Bhagar significantly in Maharashtra.

Sama, sama ke chawal, vari, varai, samak, samvat, variche tandul, vrat ke chawal are a few of the native names by which bhagar is thought in other places throughout India.

What to serve with Bhagar?

Bhagar is historically served with shengdanyachi amti (peanut soup) and upasachi batata bhaaji (potato curry made particularly for fasting days).

It is because bhagar is excessive in fibre and carbohydrates and danyachi amti is wealthy in protein which makes it a healthful meal to have throughout fasting days.
Buttermilk, curd or any raita of your selection additionally completely enhances bhagar.

Can we make Bhagar in stress cooker?

Sure, we will put together bhagar in a stress cooker as nicely.

Simply comply with the very same recipe in a stress cooker as a substitute of a kadhai or a pan and cook dinner it for 1 whistle on medium flame.

And that is how bhagar made in a stress cooker will probably be able to serve.

What else can we make utilizing Bhagar?

There are a variety of pleasant delicacies which you may make with bhagar. These are as follows:
● Bhagar Upma – Bhagar upma is sort of just like bhagar khichdi.

The one distinction is that in bhagar upma we boil bhagar individually in the identical quantity of water after which we pressure it and add it into the kadhai.

It's not as liquidy as khichdi and appears nearly like rava upma.
● Bhagar Kheer – Bhagar kheer is ready in the identical method as rice kheer.
The one distinction is that bhagar kheer will get prepared in simply 10-12 minutes whereas cooking rice kheer takes numerous time.

● Bhagar Dhokla – You'll be able to relish your self with some delicious dhokla as nicely throughout the fasting days.
Bhagar dhokla is ready in the identical method as rava dhokla.

Simply substitute rava with equal quantity of bhagar flour and comply with the identical steps as you do for making rava dhokla.

You too can put together dosa, idli and vada utilizing bhagar and revel in some scrumptious meals in your fasting days as nicely.

How you can  make Bhagar Step by Step

Wash the bhagar and drain utilizing a soup strainer. Warmth ghee in a pan.

As soon as the ghee is sizzling, add cumin seeds, curry leaves and inexperienced chillies and allow them to crackle for a number of seconds.

Add peanuts and fry till they flip brown.

Add potatoes.

Now add bhagar and salt within the pan.

Add water and blend gently.

Cowl the pan and cook dinner on low warmth till bhagar is softened and all of the liquid is absorbed.

Garnish with contemporary coriander and serve sizzling.

Bhagar Recipe

Bhagar additionally referred to as as sama ke Chawal, Variche Bhat or Varai is a wide range of Millet which is ideal to serve on vrat days. Right here is tips on how to make Bhagar Recipe.Bhagar additionally referred to as as sama ke Chawal, Variche Bhat or Varai is a wide range of Millet which is ideal to serve on vrat days. Right here is tips on how to make Bhagar Recipe.Course Important Course Delicacies Indian Prep Time 5 minutes Prepare dinner Time 20 minutes Servings  individuals Energy 299 kcal CreatorNeha Mathur

Substances

• 1 cup Bhagar
• 1 tbsp Ghee
• 1 tsp Cumin Seeds
• 10-12 Curry Leaves
• 2-3 Inexperienced Chillies Slit into half
• 1/4 cup Peanuts Crushed
• half of cup Potato Peeled and cubed
• Salt to style
• 2 and half of cup Water
• 1 tbsp Contemporary Coriander Chopped

Directions

1. Wash the bhagar and drain utilizing a soup strainer.
2. Warmth ghee in a pan.
3. As soon as the ghee is sizzling, add cumin seeds, curry leaves and inexperienced chillies and allow them to crackle for a number of seconds.
4. Add peanuts and fry till they flip brown.
5. Add potatoes.
6. Now add bhagar and salt within the pan.
7. Add water and blend gently.
8. Cowl the pan and cook dinner on low warmth till bhagar is softened and all of the liquid is absorbed.
9. Garnish with contemporary coriander and serve sizzling.

Recipe Notes

You'll be able to dry roast bhagar for a extra nutty flavour.

The ratio of water to bhagat is essential for an ideal consistency. To comply with it.Diet FactsBhagar RecipeAmount Per ServingEnergy 299Energy from Fats 99% Every day Worth*Fats 11g17%Saturated Fats 3g19%Ldl cholesterol 10mg3%Sodium 91mg4%Potassium 283mg8%Carbohydrates 43g14%Fiber 7g29%Sugar 1g1%Protein 9g18%Vitamin A 95IU2%Vitamin C 56mg68%Calcium 41mg4%Iron 3mg

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