Labra recipe
It was then I noticed to date I've not written a single phrase about Labra. Evidently, it took me no time to verify whether or not I've the images of well-known Bengali delicacy Labra Tarkari within the archive or not. Thankfully, I clicked just a few footage throughout Saraswati Pujo Which I now can use to finish this publish.
Pujor Bhog with out Labra!
A typical Bengali Pujor bhog is incomplete with out Labra. Those that suppose Bengali delicacies is dominated by Non-vegetarian dishes, Labda might be our reply to you. A Bengali mixed-veg cooked with out onion and garlic and is believed to be liked by none aside from Shri Chaitanyadev himself!
Labra aka Labrar Tarkari, a dish liked by Shri Chaitanyadev himself!
Above talked about strains are from Krishnadash Kabiraj’s Chaitanya Charitamrita’s Madhya Lila. This guide talks concerning the life and Philosophy of Shri Chaitanya Dev (1478- 1533) and in addition Bhakti Yog. The Madhya lila is all about Prabhu’s center life and particularly the years he spent in Puri Dham. On this chapter, it was discovered that he appreciated a sure form of a dish which was then referred to as Lafra.
(Sarbabhoumya please serve me. Prabhu is asking for the Lafra)
Once more, in the identical guide, one other line is discovered which is referring to the identical dish.
In response to these strains Prabhu was asking to serve him Lafra whereas the followers are to be served with Pitha (Candy dumpling); Pana (Bitel leaf cone); Amritagutika.
Labra Torkari continues to be cooked on the Nabadwip Thakurbari. The phrase got here from the Bengali phrase Alabu (অলাবু)
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Labra; then and now!
From the start, Labra is cooked with completely different greens. Initially Gorbho Mocha was a compulsory ingredient whereas lately not less than when cooked commercially, garbha mocha (Banana Flower) and thor (banana stem) usually are not used whereas making Labra. Aloo aka Potato, in addition to tomato, are late inclusion as effectively.Nowadays, Labra is cooked with Potato, Broad bean, pumpkin, candy potato, Taro, Eggplant, Plaintain, Radish, and so on. In some households, they don't add inexperienced resembling spinach whereas cooking labra whereas in some households they do add the identical. In our place, no inexperienced is utilized in making this delicacy. Nonetheless, I want so as to add Spinach to stability the flavors. So the selection is yours.
Bihari Da; the Rannar Thakur’s tackle business cooking of Labra!
I talked to a veteran Rannar Thakur (Business Bengali prepare dinner who's within the enterprise for greater than 50 years and a daily at my ancestrial home). Bihari da confirmed Tomato is now used to stability flavors and so is spinach. He even knowledgeable that they fry the veggies evenly earlier than cooking. I adopted his recipe to get the “Barowari” flavors and it labored.Right here’s how I prepare dinner Labra at Debjanir Rannaghar!
5 from 1 reviewsLABRA | BENGALI LABRA TARKARI Creator: Debjani ChatterjeeNutrition Info- Serves: 6 Individuals
- Serving dimension: 100g
- Energy: 240
- Fats: 14.1g
- Saturated fats: 5.5g
- Carbohydrates: 27.1g
- Sugar: 9.2g
- Sodium: 470mg
- Fiber: 7.4g
- Protein: 4.2g
- Ldl cholesterol: 11mg
Labra is a basic Bengali Vegetarian dish cooked with out onion and garlicINGREDIENTS
- Potato: 2
- Candy Potato: 1
- Eggplant: 1
- Radish: 1
- Broad Bean: 4
- Pumpkin: 150g
- Spinach (utterly elective): 1 cup (chopped)
- Ridge Gourd: 1
- Cauliflower: 5-6 floret
- Tomato: 1 (Elective)
- Coconut paste: ½ Cup
- Bay leaf: 3
- Dry Purple Chili: 2
- Panch Phoron: 1 Tsp.
- Hing/ Asafoetida: ¼ Tsp.
- Turmeric powder: 1 tsp.
- Purple Chili powder: 1 Tsp.
- Cumin powder: 1 Tsp.
- Sugar: 1 Tbsp.
- Salt: to style
- Ginger Paste: 1 Tbsp.
- Mustard Oil: 1 Tbsp.
- Cumin seed: ½ tsp.
- Dry Chili: 1
- Bay Leaf: 1
- Fennel Seed: ¼ Tsp.
- Mustard Oil: 2 Tbsp.
- Ghee: 2 Tbsp.
- Peel the pores and skin of Potato, Candy Potato, Radish, Pumpkin and in addition Ridge Gourd.
- Lower all these into small cubes inclusive of Eggplant and Tomato as effectively.
- Now reduce bread bean aka sim into small sq. items as effectively.
- If utilizing chop spinach.
- Dry roast dry chili, bay leaf, fennel seed and in addition cumin seed for two minutes on a flat pan.
- Make a rough powder of the spices. One Tbsp. Powder will likely be utilized in making the Labda.
- Take the Ginger paste and mustard oil together with turmeric powder, purple chili powder, cumin powder, sugar and in addition salt in a bowl and make a thick paste.
- Making of Labra!
- Warmth oil in a pan and mood the oil with Bay leaf, purple chili and in addition panch phoron adopted by asafoetida.
- Now add Potato adopted by candy potato and prepare dinner for 3-Four minutes.
- Now add remainder of the veggies and provides an intensive combine.
- Add the spice paste and blend completely.
- Add coconut paste as effectively.
- Cowl the pan with a lid and prepare dinner until the veggies soften.
- Veggies will launch moisture and therefore no want so as to add water.
- Modify the spices if wanted.
- It is going to take round 15-20 minutes to prepare dinner on a low flame the labda.
- As soon as accomplished add Ghee adopted by the Bhaja Moshla and provides a beneficiant combine.
- Serve Labra sizzling with Khichuri.
- The dish needs to be mushy and with out curry.
this video from Bong Eats
NOTESYou might skip Tomato and Spinach utterly.
Ghee will also be substituted with some extra mustard oil or Solely ghee can be utilized in making Labra.
Some folks fry the veggies beforehand, nonetheless, I want cooking the veggies collectively.
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